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Reach more than 200 YTOC members!
Advertise in Marketplace!
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Books, CD, & Tapes

Accessible Yoga for Every Body
from Yoga for the Young at Heart.

Yoga programs for seniors, baby boomers
& beginners of any physical ability.
4 classes on VHS or DVD at $19.95

- Yoga for the Young at Heart
- Accessible Yoga for Every Body
- Sitting Fit Anytime
- Embracing Menopause

also avail Yoga for the Young at Heart Book-$14.95
Sitting Fit CD-Rom/ScreenSaver-$34.95

RETREATS in Colorado & Michigan in 2004 by Susan Winter Ward www.yogaheart.com - 800-558-YOGA


Dr. Emilia Ripoll's Hatha Yoga Tapes
for People with Special Needs!
Diabetes – Simple Stress Incontinence – Interstitial Cystitis

Dr. Emilia Ripoll, MD, a Certified Hatha Yoga Instructor and Licensed Medical Acupuncturist, has designed Hatha Yoga based exercise videos for people who need special programs geared to their specific needs. These tapes contain exercises based on scientific research and years of practical medical and Hatha Yoga experience.

Produced and directed by Dawn R. Mahowald, CYI, these unique programs are excellent tools for both teachers and students of Hatha Yoga. The directions and movements are presented clearly and concisely in a time tested "watch-then-do" format. Adjustments are given for many poses so people of many different ages and abilities can benefit from the exercises. And, many poses which stimulate specific acupuncture points for each disorder are also included.

DIABETES – $29.95 A 3-part tape with over 30 exercises and variations, suitable for people whose physicians have not limited their physical movements and who are not more than twice their ideal body weight as determined by their physician.


SIMPLE STRESS INCONTINENCE - $24.95 Incontinence is the inability to control the flow and retention of urine. Over half of women and many men over the age of 50 will experience some form of incontinence during their lives. This embarrassing and unpleasant condition can often be controlled with these simple exercises. Can also be suitable for post-partum incontinence.


INTERSTITIAL CYSTITIS - $24.95 This 3-part program includes exercises to help reduce pelvic floor tension, promote stronger, more relaxed lower back muscles, and helps IC sufferers to better relax. Also, uses yoga to stimulate acupuncture points for allergies (a known IC contributor in many patients) as well as for improved and less painful bladder and kidney function.



To order Yoga for Diabetes or Yoga for Simple Stress Incontinence:
Master Card or VISA: In the USA and Canada call Yoga-Med, Inc. 1-800-693-TAPE (8273)

For orders outside the USA and non-credit card orders send a check or money order to:
Yoga-Med, Inc.
1890 Lehigh
Boulder, CO 80303

For shipping and handling add $5.00 for USA and Canadian orders and $10.00 for all others.

To order Interstitial Cystitis: Visit this web site


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You may contact YTOC by
phone: Karin Bustamante, 720.291.9035
mail: YTOC, P.O.Box 6849, Denver, CO 80206.

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